Ericeira, Portugal
July 26th - August 1th (7 days)
WAVES FOR EVERYONE
BEGINNER, INTERMEDIATE & ADVANCED
&SHEA is a women’s surf and yoga retreat in Portugal designed for women looking for a unique surf holiday that combines surfing, yoga, relaxation and connection. The perfect balance between adventure and slowing down.
Perfect for beginners, solo female travellers and anyone looking for a surf retreat in Portugal.
More locations coming soon.
SURFING
Professional surf lessons, theory & video analysis
COMMUNITY
A community of like-minded women
YOGA
Daily Yoga, movement & sound healing
NOURISHING MEALS
Vegan Catering to nourish your body
EXPLORING
Free time to explore new destinations
Ocean House
Ocean view from the villa
Only 10 minutes walk to the iconic beach Ribeira d'Ilhas
Beautiful large private garden
Boutique villa atmosphere
What is included
✿ 7 Days, 6 nights at Ocean House
✿ 5 x Professional surf lessons tailored to your level - Beginner, intermediate & advanced
✿ 2x professional video analysis feedback session to improve & reflect on your surfing
✿ Transport to the surf location
✿ 4x Daily surf mobility & restorative yoga flows
✿ 1x Sound healing session
✿ Daily lovingly prepared and nutritious breakfast, lunch and diner by our private chef
✿ Sisterhood connections with like-minded women
✿ Movie night in the garden
✿ Vision board workshop
✿ Unlimited free use of surfboards, wetsuits and yoga mats
✿ 24/7 host Nova takes you under the wing from the moment you arrive
What is not included
✿ Flights
✿ Travel Insurance
✿ Food and transport outside the retreat
✿ Natural wine tasting (optional)
Everything is taken care of, so you can fully relax
✳︎
Everything is taken care of, so you can fully relax ✳︎
Choose your stay
For connection & shared moments.
Share a room with a small group of like-minded women and fully immerse yourself in the community experience.
Shared room (max. 8 women)
Shared bathroom
All retreat inclusions
The balance of connection & privacy.
Also perfect if you’re coming solo.
Share a room with one other woman while still having space to unwind.
Shared room for two
Shared bathroom
All retreat inclusions
Limited spots available
Your own space to fully unwind.
Enjoy your own private room for a more quiet and personal experience.
Private room
Shared bathroom
All retreat inclusions
Need a flexible payment plan?
We’ve got you, just reach out 🤍
Follow us on social
LET’S CONNECT!
Have a question about the retreat or wondering if it’s the right fit for you?
We’re here to help. Whether you’re curious about the surf level, the yoga sessions or simply want to get a better feel for the experience, we’d love to hear from you.
Our goal is to make sure you feel fully prepared and excited before arriving. From the first question to the moment you step into the ocean, we’re here to guide you every step of the way.